Greeting’s heathens and witches,

Welcome to the Horn and Cauldron podcast…

Mabon takes place on the Autumnal Equinox, when day and night are equal. Created in the late 1900s, Mabon is a newer festival, but cultures throughout the world have been celebrating the Autumn Equinox for thousands of years. It’s a time of sharing and giving thanks, transition, preparing for winter, reflection, balance, and of course… feasting!

Since Mabon is all about finding a balance, this is a great time to talk about grounding. Grounding (AKA earthing, rooting, or raising energy) helps us balance ourselves, like the idea of “go out and touch grass.” Grounding can help reduce stress and improve mental focus, as well as replenishing and casting off our own magical energy.

So, hang out with us while we talk all about grounding and our personal experiences with it!

Related episodes:

Mabon 101, episode 21: https://youtu.be/tUwzrs5vzVY?si=leQbl7zOAxMxFOUM

Mabon 102, episode 44: https://youtu.be/JL1LYQJcFhY?si=EXVNMfET8y5Q_1s3

Mabon 103 Living with the Seasons, episode 63: https://youtu.be/93T1NFl8DNc?si=q6qGNBuoLI29cq5c

Episode 13, Meditation Basics: https://youtu.be/snAMunKM03w?si=BNvGq5HvLllKvE5l

Hidden Heathenry in Modern Holidays, episode 26: https://youtu.be/bzm9NkGLF5s?si=IJJlvARBYdKM1H-Z

Sources

https://www.coreenergetics.org/grounding-techniques-in-body-psychotherapy-finding-stability-in-a-chaotic-world/?gad_source=1&gclid=Cj0KCQjw9Km3BhDjARIsAGUb4nxDsihC6ZDTk8cg0BDiPqIqdK2dYWUcMx4b5mGNSqDF8wdDPqfBbsIaAsfmEALw_wcB

https://www.reddit.com/r/witchcraft/comments/zt4c2a/basic_energetic_hygiene_or_is_anybody_else_tired/?utm_source=share&utm_medium=android_app&utm_name=androidcss&utm_term=1&utm_content=share_button

https://www.magickandwitchcraft.com/post/grounding-exercises-after-spellwork

https://thehouseoftwigs.com/2019/05/12/grounding-and-plant-magick/